Choose your space. Find your softness.
Every journey starts with one breath. At Soft Spaces, each group setting is a carefully held space—for release, reconnection, and transformation.
Enjoy the feeling of belonging and find support that meets you exactly where you are.
Reconnect with all parts of yourself in this transformative group session. Guided by the healing rhythm of your breath, we’ll create a safe, nurturing space to meet your inner child—often unheard, unseen, and deeply longing for love.
This journey invites you to soften old patterns, dissolve limiting beliefs, and open your heart with compassion and care. Whether you’re seeking deeper self love, emotional release, or simply a space to feel held, this session offers gentle yet powerful support.
No prior experience needed. Just bring yourself, an open heart, and the willingness to breathe.
Date: 8th October 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Awaken your inner strength in this energizing group session designed to connect you with the fierce, grounded power that lives within. Through focused breath and embodied presence, we’ll activate vitality, release suppressed energy, and ignite your warrior spirit.
This is a space to reclaim your drive, clarity, and courage—from the inside out.
No prior experience needed. Just bring yourself, an open heart, and the willingness to breathe.
Date: 22th October 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Let go of what no longer serves you in this group session, focusing on forgiveness—for yourself and others. Guided by your breath, you’ll release emotional weight, soften old resentments, and create space for inner peace and lightness.
This is your invitation to unburden your heart and reclaim your freedom.
No prior experience needed. Just bring yourself, an open heart, and the willingness to breathe.
Date: 5th November 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
In this group breathwork session, you’ll be guided through conscious breathing techniques that help calm the mind, release stored emotions, and restore balance in the body. Together we create a supportive environment where you can simply arrive as you are and explore what your breath reveals.
Each session is an opportunity to let go of daily stress, reconnect with your inner resources, and invite more clarity and ease into your life.
No previous experience is necessary—just bring comfortable clothing, curiosity, and the willingness to breathe deeply.
Date: 19th November 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
This session is an invitation to pause and fully arrive in the moment. Through conscious breathing, you’ll practice letting go of distractions and resting in the here and now — where nothing needs to be different and time seems to slow down.
Breathwork becomes a doorway into mindfulness, offering a simple way to quiet the mind and connect with a deeper sense of presence.
No previous experience is needed. Just bring yourself and the willingness to be here… now.
Date: 3rd December 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
This session offers you the chance to clear mental noise and create space for a quiet, focused mind. Through guided breathwork, you’ll practice stepping out of distraction and into a state of openness, where thoughts settle and a fresh sense of perspective can arise.
Breath becomes a tool to bring lightness and simplicity to your inner world — helping you see more clearly, both within yourself and in your daily life.
No prior experience is needed. Just bring your breath and the openness to explore.
Date: 17th December 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
SPECIALS
SPECIALS
Together with Insight Yoga Hamburg we’re launching 5 Soft Spaces x Insight Yoga Specials: Powerful breathwork sessions designed to ground, release, and realign. These special events are an invitation to drop in, soften, and expand — together.
Booking is now open (search Insight Yoga Hamburg)!
Available via:
→ USC Members
→ EGYM Wellpass Members
→ Eversports