Choose your space. Find your softness.
Every journey starts with one breath. At Soft Spaces, each group setting is a carefully held space—for release, reconnection, and transformation.
Enjoy the feeling of belonging and find support that meets you exactly where you are.
This session becomes a gateway into deep somatic cleansing. It is an invitation to let your body exhale what it has been holding — even the stories your mind believes it has already healed. Through dynamic breath, intuitive movement, somatic shaking, and moments of free-flow dance, you’ll loosen the tension, energetic blocks, and micro-traumas stored in the body’s memory.
What has been held in stillness is invited into motion, creating space for lightness and inner freedom. As breath and movement merge, your system unwinds and emotional residue dissolves.
No previous experience is needed. Just bring yourself and the willingness to move, shake, dance… and let go.
Date: 3rd April 2026 I Time: 16:00-18:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Venture into the hidden corners of your being in this deep, reflective breathwork session. Here, the focus turns inward — to the parts often left unspoken, untouched, or pushed away. Shame, fear, and repressed emotions surface not as enemies, but as messengers inviting your gentle attention.
Through intentional breathing, you’ll be supported to hold these shadows with kindness rather than resistance. This session creates a container where darkness transforms into understanding, and unseen aspects can finally be met with compassion. Healing unfolds not by avoiding discomfort, but by embracing it fully — allowing light to emerge from the depths.
No previous experience required. Bring openness, courage, and the willingness to meet yourself honestly.
Date: 1st May 2026 I Time: 16:00-18:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Step into a soft space of shared presence in this heart-centered breathwork session. Together, we´ll explore the threads that link us – our sense of belonging, our need for connection, and the unspoken bonds that shape our lives. Gentle guidance, subtle physical touch, and synchronized breath help open pathways for trust and resonance.
This journey invites you to feel seen, heard, and supported as you meet others authentically and allow relational wounds to soothen. Through shared energy and heart-to-heart attunement, a sense of unity and emotional healing can emerge, reminding us that connection is both a gift and a practice.
No prior experience needed. Bring yourself, an open heart, and the willingness to weave your energy with others.
Date: tba (coming soon!)
This session is an invitation to reclaim your energetic space and reconnect with what truly supports your well-being. Through conscious connected breath and embodied empowerment practices you’ll learn to feel where your “no” lives in the body — and how your authentic “yes” naturally emerges when you honor it.
Breathwork becomes a tool for stepping into sovereignty, helping you strengthen your inner clarity while softening old patterns of overgiving or self-abandonment. As you tune into your body’s signals, you begin to sense the difference between what drains you and what nourishes you.
No previous experience is needed. Just bring yourself and the willingness to honor your space — with a sacred yes, and an even more sacred no.
Date: tba (coming soon!)
In this slow and tender journey, you’ll sink into the warmth of appreciation and reconnect with the simple miracles woven into everyday life. Gentle breathwork and soft, heart-centered awareness help you notice the sweetness in subtle sensations, small pleasures, and the quiet gifts that surround you.
As your breath deepens, the heart naturally expands — not through effort, but through remembrance. Gratitude begins to rise on its own, creating a sense of inner fullness, warmth, and openness. This practice nurtures devotion to the present moment and allows your whole being to rest in a feeling of quiet abundance.
No previous experience is needed. Come with an open mind and leave with an overflowing heart.
Date: tba (coming soon!)