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In this slow and tender journey, you’ll sink into the warmth of appreciation and reconnect with the simple miracles woven into everyday life. Gentle breathwork and soft, heart-centered awareness help you notice the sweetness in subtle sensations, small pleasures, and the quiet gifts that surround you.
As your breath deepens, the heart naturally expands — not through effort, but through remembrance. Gratitude begins to rise on its own, creating a sense of inner fullness, warmth, and openness. This practice nurtures devotion to the present moment and allows your whole being to rest in a feeling of quiet abundance.
No previous experience is needed. Come with an open mind and leave with an overflowing heart.
Date: 25th March 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
In this slow and tender journey, you’ll sink into the warmth of appreciation and reconnect with the simple miracles woven into everyday life. Gentle breathwork and soft, heart-centered awareness help you notice the sweetness in subtle sensations, small pleasures, and the quiet gifts that surround you.
As your breath deepens, the heart naturally expands — not through effort, but through remembrance. Gratitude begins to rise on its own, creating a sense of inner fullness, warmth, and openness. This practice nurtures devotion to the present moment and allows your whole being to rest in a feeling of quiet abundance.
No previous experience is needed. Come with an open mind and leave with an overflowing heart.
Date: 25th March 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.