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Venture into the hidden corners of your being in this deep, reflective breathwork session. Here, the focus turns inward — to the parts often left unspoken, untouched, or pushed away. Shame, fear, and repressed emotions surface not as enemies, but as messengers inviting your gentle attention.
Through intentional breathing, you’ll be supported to hold these shadows with kindness rather than resistance. This session creates a container where darkness transforms into understanding, and unseen aspects can finally be met with compassion. Healing unfolds not by avoiding discomfort, but by embracing it fully — allowing light to emerge from the depths.
No previous experience required. Bring openness, courage, and the willingness to meet yourself honestly.
Date: 25th February 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Venture into the hidden corners of your being in this deep, reflective breathwork session. Here, the focus turns inward — to the parts often left unspoken, untouched, or pushed away. Shame, fear, and repressed emotions surface not as enemies, but as messengers inviting your gentle attention.
Through intentional breathing, you’ll be supported to hold these shadows with kindness rather than resistance. This session creates a container where darkness transforms into understanding, and unseen aspects can finally be met with compassion. Healing unfolds not by avoiding discomfort, but by embracing it fully — allowing light to emerge from the depths.
No previous experience required. Bring openness, courage, and the willingness to meet yourself honestly.
Date: 25th February 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.