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This session offers you the chance to clear mental noise and create space for a quiet, focused mind. Through guided breathwork, you’ll practice stepping out of distraction and into a state of openness, where thoughts settle and a fresh sense of perspective can arise.
Breath becomes a tool to bring lightness and simplicity to your inner world — helping you see more clearly, both within yourself and in your daily life.
No prior experience is needed. Just bring your breath and the openness to explore.
Date: 17th December 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze.
This session offers you the chance to clear mental noise and create space for a quiet, focused mind. Through guided breathwork, you’ll practice stepping out of distraction and into a state of openness, where thoughts settle and a fresh sense of perspective can arise.
Breath becomes a tool to bring lightness and simplicity to your inner world — helping you see more clearly, both within yourself and in your daily life.
No prior experience is needed. Just bring your breath and the openness to explore.
Date: 17th December 2025 I Time: 18:30-20:00 I Location: Studio A, Sternschanze.