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Soften into inner safety in this restorative breathwork session. Guided by gentle cycles of breath, we’ll create a nurturing space to calm the nervous system and meet the relational patterns that make trust feel challenging.
This journey invites you to release old defenses, unwind protective layers, and explore what it means to truly let go. In breathwork, surrender is not passive — it is the key that opens the deepest levels of healing, release, and expansion. When the body feels safe enough, the breath can reach places the mind cannot, allowing transformation to unfold naturally.
No prior experience needed. Just bring yourself and the courage to surrender into your own inner support.
Date: 28th January 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.
Soften into inner safety in this restorative breathwork session. Guided by gentle cycles of breath, we’ll create a nurturing space to calm the nervous system and meet the relational patterns that make trust feel challenging.
This journey invites you to release old defenses, unwind protective layers, and explore what it means to truly let go. In breathwork, surrender is not passive — it is the key that opens the deepest levels of healing, release, and expansion. When the body feels safe enough, the breath can reach places the mind cannot, allowing transformation to unfold naturally.
No prior experience needed. Just bring yourself and the courage to surrender into your own inner support.
Date: 28th January 2026 I Time: 18:30-20:00 I Location: Studio A, Sternschanze. More details will be shared upon booking.